Prevention • Awareness • Early Detection

A futuristic preventive healthcare ecosystem empowering schools, communities, and workplaces through digital health screening.

🌬️ Why BREATHE Was Started

Sometimes in life, we realize that many health problems are diagnosed only after they become serious. That thought inspired the beginning of BREATHE.

We regularly service and maintain our vehicles every few months to prevent breakdowns and ensure smooth functioning. Yet many people ignore their own health until symptoms become severe. Blood pressure, diabetes, obesity, lifestyle disorders, vision problems, and many other conditions often remain silent for years before being detected.

“If we care for machines regularly, why not for our own health?”

That question slowly developed into a vision focused on prevention, awareness, and early screening. It also inspired the journey towards Preventive and Social Medicine (PSM) — a branch dedicated not only to treating disease, but to preventing illness, spreading awareness, improving community health, and building healthier societies.

BREATHE was created with the belief that every individual should have access to:

  • Basic health screening
  • Preventive awareness
  • Health education
  • Regular follow-up

Through schools, corporates, villages, old age homes, NGOs, and community programs, BREATHE hopes to build a culture where prevention becomes a habit rather than an afterthought. Because sometimes, small awareness today can prevent major illness tomorrow.

Dr. Manu Trehan - Founder
Dr. Manu Trehan
MBBS, MD PSM (Undergoing PGND Nutrition)
Founder & Visionary
Our Screening Services

School Health

Comprehensive physical, visual, and dental screening for student development.

Corporate & Teachers

Adult lifestyle risk screening including BP, diabetes, and occupational health.

Old Age & Villages

Community outreach bringing essential diagnostics directly to rural areas.

Specialized Screening

Dedicated modules for Ophthalmology, ENT/Hearing, and complete Oral Hygiene.

Your Health History In One Place

The Digital BREATHE Card is a futuristic dashboard that puts your health data in your pocket. Accessible via a secure QR code and Unique ID.


Access Personal Dashboard View District Analytics
Dashboard Mockup
Public Health Awareness
First Aid Guidelines
  • Choking: Give 5 back blows, encourage coughing.
  • Burns: Cool with running water for 10 mins. No ice.
  • Fainting: Lay flat, raise legs, ensure fresh air.
  • Bleeding: Apply direct firm pressure with clean cloth.
Lifestyle & Nutrition
  • Water: Drink 2.5 - 3 liters daily.
  • Diet: Limit processed sugars. Eat seasonal fruits.
  • Posture: Keep screen at eye level. Sit straight.
  • Exercise: 30-45 mins of moderate activity daily.
Hygiene & Prevention
  • Oral: Brush twice daily, limit sticky sweets.
  • Tobacco: Avoid all forms of tobacco. High cancer risk.
  • Mental Health: Ensure 7-8 hours of sleep.
  • Screen Time: Follow 20-20-20 rule for eyes.
BREATHE Impact Scrapbook

Drag the corners of the pages to flip through our journey!

BREATHE

A HEALTH INITIATIVE

Founder

Our Vision

"To build a healthier future by making preventive screening accessible to every individual, ensuring early detection and timely care for a thriving community."

Signature

Dr. Manu

Founder & Visionary

VISIT TO WATER TREATMENT PLANT

To learn from basic levels of prevention.

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SPREADING AWARENESS ABOUT TB

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HEALTH CAMPS ORGANIZED IN NEARBY GURUDWARA

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GAVE SERVICES UNDER NGO SEWA DRISHTI

Healthy People.
Healthy Community.
Healthy Future.

Book a Screening Camp

Interested in bringing BREATHE to your school, office, or village? Fill out the form below.

6378493699 sewaofbreathe@gmail.com @SewaofBreath